Your Special invitation to the
Longevity Mind and Body” Workshop

This workshop is a comprehensive curriculum training program designed for Activity Directors, Facility Managers and Instructors leading classes for aging seniors in Assisted Living Facilities and Senior Communities

These are some of the areas we will be covering in the workshop:

  • Foundations in Music and Movement

  • Tips and Body Basics

  • Warm Up, Cardio, Dexterity

  • Props, Routines, Cool Down

  • Gait, Musical Instruments, Facial Drills

  • Body Stretches, Team Activities, Partner Work

  • Q & A Session & more

Saturday, October 11th & Sunday, October 12th

9:00am – 4:00pm
Clarion Hotel

Philadelphia International Airport

"This tried & true curriculum has been used with thousands of adults in senior centers, assisted living and senior community centers with rave reviews, filling their hearts with Fun, Laughter, and Love since 2020."


With only 20 spots available, this workshop promises an intimate hands-on experience crafted for Activity Directors and Movement Instructors working in assisted living.

What’s Included:

  • A comprehensive toolkit of seated routines, customized playlists, creative prop ideas, and much more.

  • Lunch is provided on both days.

  • Written and video materials to guide you in creating engaging, effective classes tailored to seniors of all abilities.

  • Practical sessions to help you master new teaching techniques and deliver transformative programs.

Why Attend?

  • Walk away with an integrated curriculum that blends physical, cognitive, and emotional well-being, transforming your senior movement classes.

  • Learn time-saving strategies that free up your schedule while enhancing the quality of your classes.

  • Elevate your professional skills with content that sets your senior programs apart.

Your Instructor, Michele Schartel